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Resources
If you or someone you know is struggling with a mental health or substance use issue, we want you to know that you are not alone.
Below is a list of resources and services that may help.

Emergency Number
Call 9-1-1 or go to your nearest Emergency Room

National Suicide Hotline
If you or someone you know if experiencing a mental health crisis call or text 988. Or chat online at 988lifeline.org
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Maryland Information Line:
211
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Additional First Responder Suicide Resources:
Survivors of Blue Suicide:
https://www.survivorsofbluesuicide.org/
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Suicide Prevention Resource Center for LE (Law Enforcement):
https://www.sprc.org/settings/law-enforcement
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In Harm’s Way:
http://policesuicide.spcollege.edu/
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National Action Alliance for Suicide Prevention (LE Specific):
https://theactionalliance.org/resource/breaking-silence-suicide-prevention-law-enforcement-vi
deo-facilitation-guide

Veterans
The national suicide hotline is available to veterans by dialing 988, then pressing option 1.
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OR
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Text: 838255
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Chat: https://www.veteranscrisisline.net/get-help-now/chat/
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Minority Veterans of America:

Military
Connect with Military OneSource 24/7 by calling 800-342-9647 or chat live at
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https://livechat.militaryonesourceconnect.org/webchat/​
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https://www.militaryonesource.mil
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Serving Together:
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Ft. Meade Alliance:
LGBTQIA2S+

PFLAG: https://pflag.org
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GLSEN: https://www.glsen.org
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SAGE: https://www.sageusa.org
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Trans lifeline: 877-565-8860 https://translifeline.org
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Chase Brexton Health Services:
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The Pride Center of Maryland:
Law Enforcement
Copline:
1-800-267-5463
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COP2COP:
1-866-COP-2COP
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BlueLine Support:
1-888-964-2583
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Lighthouse for Public Safety: https://lighthouse4ps.org
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Academy Hour:
CFRC Directory: https://www.firstrespondercounselor.com/cfrc-directory
CFRC Treatment Facilities List:
https://www.firstrespondercounselor.com/treatment-facility-directory
Warriors Rest Foundation: https://www.warriorsrestfoundation.org/
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Blue H.E.L.P.
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Vicarious trauma Toolkit: https://vtt.ovc.ojp.gov/tools-for-law-enforcement
Officer Safety & Wellness – IACP: https://www.theiacp.org/topics/officer-safety-wellness
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SAMHSA First Responder and Disaster Responders Resource Portal: https://www.samhsa.gov/
National Alliance on Mental Health: https://www.nami.org/find-support/law-enforcement-officers
First Responders
Crisis Text Line:
"BADGE" to 741741
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Safe Call Now:
206-459-3020
https://www.safecallnowusa.org
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Badge 2 Badge:
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National Volunteer Fire Council:
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Crew Care:
https://www.crewcarelife.com​
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NAMI:
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1-800-950-NAMI
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All Clear Foundation:
https://allclearfoundation.org
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IAFF Recovery Center:
1-866-964-2583
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Firefighter Behavioral Health Alliance: http://www.ffbha.org/
Fire / EMS Helpline:

Maryland Crisis Lines &
Mobile Crisis Teams
Anne Arundel County Crisis:
410-768-5522​
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Baltimore Crisis Response, Inc (Baltimore City):
410-433-5175​
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Baltimore Child and Adolescents Response System (Baltimore City):
410-433-5175
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Baltimore County Crisis Team:
410-931-2214
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Carroll County Crisis Team:
410-952-9552
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Eastern Shore Mobile Crisis (Caroline, Cecil, Dorchester, Kent, Queen Anne's, Somerset, Talbot & Wicomico Counties):
888-407-8018
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​Frederick County:
301-662-2255
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Harford County Crisis Team:
410-638-5248
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Howard County Mobile Crisis Team & 24/7 Hotline:
410-531-6677
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Montgomery County Crisis System:
240-777-4000
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Prince George's County Mobile Response Team:
988
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St. Mary's County:
301-863-6661
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Worcester County:
Call 911
Favorite Applications
MY3
Virtual Hope Box
Calm Harm
There is Hope
Suicide Safety Plan
Suicide Prevention App
PTSD Coach
Insight Timer
SAMHSA Suicide Safe
COVID Coach
Mindfulness Coach
Key Links
American Foundation for Suicide Prevention (afsp.org)
American Association of Suicidology (suicidology.org)​
National Alliance on Mental Illness (nami.org)​
National Suicide Prevention Lifeline (suicidepreventionlifeline.org)​
Suicide Prevention Resource Center (sprc.org)​
Substance Abuse and Mental Health Services Administration (samhsa.gov)​
National Institute of Mental Health (nimh.nih.gov)​
Center for Disease Control and Prevention (cdc.org)​
The Safe Zone Project (thesafezoneproject.com)​
On Our Own (https://www.onourownmd.org/s/)